1 thought away.

1 vibration ahead.

Shift your frequency, rewire your reality, and step into the life you’re meant to live.

A circular logo with purple borders and gold and purple text that reads "My Shift Movement: One Thought Away" with a gold heart and infinity symbol at the top.

At My Shift Movement, transformation begins within. Through NLP hypnotherapy, Mind Movie creations and heart-brain coherence coaching, we help you break free from the past, activate your highest self, and create a future that excites you.

what do we offer

INTRO TO HYPNOSIS

NLP Breakthrough Session

Peek Preformace Session

Our Intro to Hypnosis session is a 30-minute reset that guides you into deep relaxation while helping quiet the mind and reduce stress. In this safe, supportive experience, you’ll discover how hypnosis works and leave feeling lighter, clearer, and more balanced.

Perfect Day Vision

Retirement Day Vision

Rewire old thoughts patterns and unlock the power of your unconscious mind.

A focused 30-minute NLP hypnotherapy Peak Performance Session that installs your Peak State—calm power and laser focus—on command. You’ll leave with a personalized anchor cue and a 30-second pre-performance routine to snap into flow under pressure.

A guided exercise that designs your ideal ordinary day—how you wake, work, connect, move, create, and rest. It clarifies values, rhythm, and environment so you can align habits, schedule, and decisions with the life you actually want to live.

A future-self blueprint that defines how you live, give, and feel in your retirement years—health, relationships, home base(s), creative work, money flow, time freedom, and legacy. It converts abstract goals into practical guidance for savings, skills, lifestyle design, and joyful purpose.